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healthy lifestyle expo

The Healthy Lifestyles Expo is a free educational event that explores the relationship between health and well-being that exists in the lives of all of us. Every year the Healthy Lifestyles Expo takes place in Indianapolis, Indiana (with a few other cities) and each year it explores the many different aspects of health and well-being,…

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anesthesiology lifestyle

This is the second article in a series on the anesthesiology lifestyle that will help people who want to become more aware of the things that are going on in their lives and that affect them. The first article was about the the lifestyle of anesthesiology and how to become a better anesthesiologist and this…

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clean lifestyle

The world is a messy place. Whether we want to admit it or not, our homes, offices, and cars are the most prominent fixtures in our lives. We need to change this perception of the world around us. We need to make our homes, offices, and cars as clean as we can possibly make them.…

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sbe lifestyle hospitality

The “sbe” lifestyle hospitality is a word we use a bit interchangeably with “sustainability.” Sustainability in this case means more than just “doing without” and is a lifestyle that promotes a more sustainable and eco-friendly way of life that is not only financially rewarding but also feels good to our bodies. This is the philosophy…

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lifestyle awareness

I have a great idea for ways to help get our minds to be more mindful and in the right frame of mind when we are doing things that make us uneasy, like talking on the phone, texting, reading, or doing our homework. I’m excited to share with you a new habit that I’ve started.…

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